She Has Stopped

My sister-in-law has been taking Herbal life diet to lose weight. Indeed, she has lost some. In fact, in three months that she was taking weight loss drinks from Herbalife, she lost 5 kigs. I thought it was really cool. But now she has stopped taking it. I think for all these weight loss products, you don't need to do it for long term. After losing weight, I think you just need to do maintenance, pick healthy food, and do exercises.