a little bit of weight. it's not much but i have noticed that since i have lessened my coke intake, i started losing a few pounds. i was a bit anxious a few weeks before my brother-in-law's wedding because instead of losing, i was gaining more and more pounds. i had to restrict myself from eating banana leaf rice. the funny thing is... only after the wedding i have started shedding off. it's good because i don't need to take diet pills. some would go to the extent of taking diet pills just so they could lose weight fast. if you're into it, check out Ephedrasil Hardcore reviews. this will take you to a review of diet pills. then you'd know which one is the safest and most effective.
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