
 The good thing with it is that it shows your heart rate. This is really good when you do exercises as it shows your heart rate. It's very pretty, isn't it?
The good thing with it is that it shows your heart rate. This is really good when you do exercises as it shows your heart rate. It's very pretty, isn't it? 
posted by Jan on fashion , meme , pink friday , shopping

 The good thing with it is that it shows your heart rate. This is really good when you do exercises as it shows your heart rate. It's very pretty, isn't it?
The good thing with it is that it shows your heart rate. This is really good when you do exercises as it shows your heart rate. It's very pretty, isn't it? 
posted by Jan on rants , travels
 
posted by Jan on blogging
 I was chatting with a friend just now over skype. We were talking about paid to blog companies and she asked me whether I took the opp about cheap lingerie. I didn't see it was available for me but I told her if it was, I don't mind writing about it. Anyways, I just thank God for writing assignments coming my way. I just need to finish my assignments before hubby goes off to Thailand on weekend. He's gonna be gone for 8 days. That means it's me and kids only for 8 days. I just hope the kids get well soon. They have been sick lately.
I was chatting with a friend just now over skype. We were talking about paid to blog companies and she asked me whether I took the opp about cheap lingerie. I didn't see it was available for me but I told her if it was, I don't mind writing about it. Anyways, I just thank God for writing assignments coming my way. I just need to finish my assignments before hubby goes off to Thailand on weekend. He's gonna be gone for 8 days. That means it's me and kids only for 8 days. I just hope the kids get well soon. They have been sick lately. 
posted by Jan on friends , friendship , house and home
 Yesterday I had some friends over. It was nice having them. The guys did my garden and they did it so well... like the work of professionals. I so love my garden now. The ladies, however came into the kitchen and cleaned my kitchen. Although I don't feel comfortable having somebody does my kitchen, I was still grateful coz I couldn't have done it. Of course, I took care of my living room. I realized that I need to re-upholster my couch set and I'm needing a new set of Discount Blinds. I say discount coz I need a discount for the blinds that I saw last time. Apparently, wooden blinds are expensive compared to the plastic ones. I prefer it wooden. Coupled with yellow lights give it a cozy look.
Yesterday I had some friends over. It was nice having them. The guys did my garden and they did it so well... like the work of professionals. I so love my garden now. The ladies, however came into the kitchen and cleaned my kitchen. Although I don't feel comfortable having somebody does my kitchen, I was still grateful coz I couldn't have done it. Of course, I took care of my living room. I realized that I need to re-upholster my couch set and I'm needing a new set of Discount Blinds. I say discount coz I need a discount for the blinds that I saw last time. Apparently, wooden blinds are expensive compared to the plastic ones. I prefer it wooden. Coupled with yellow lights give it a cozy look. 
posted by Jan on shopping
 I finally bought a new pair of running shoes for me. The old one I have was already too run down... and yes, torn. I have to buy a new pair, especially because I need a good quality one for my forthcoming trip... next month. Gosh... if it's not for that trip, I wouldn't think of buying a new pair of running shoes! It was on sale so I quickly grabbed it. Rebok shoes. Very lightweight. I love the tinge of red on it, too.
I finally bought a new pair of running shoes for me. The old one I have was already too run down... and yes, torn. I have to buy a new pair, especially because I need a good quality one for my forthcoming trip... next month. Gosh... if it's not for that trip, I wouldn't think of buying a new pair of running shoes! It was on sale so I quickly grabbed it. Rebok shoes. Very lightweight. I love the tinge of red on it, too. 
posted by Jan on food , meme , Yummy Sunday

 Please write your name and yummy sunday url below when your post is up. Don't forget to visit other entries as well. Gong Xi fa Cai to our Chinese friends!
Please write your name and yummy sunday url below when your post is up. Don't forget to visit other entries as well. Gong Xi fa Cai to our Chinese friends! 
posted by Jan on education , kids , kids activities , schenker
 Today is his third session. The image above was taken on his second session. Apparently, they are given a situation. Then they would act on a situation, with facial expressions. They are taught how to speak loudly and clearly without sounding like they're screaming.
Today is his third session. The image above was taken on his second session. Apparently, they are given a situation. Then they would act on a situation, with facial expressions. They are taught how to speak loudly and clearly without sounding like they're screaming. Of course, the sister is exposed to it as well. She imitates her brother a lot. She has a long time to wait for her turn though.
Of course, the sister is exposed to it as well. She imitates her brother a lot. She has a long time to wait for her turn though. 
posted by Jan on celebration , food , health
 Or Gong Xi Fa Chai to our dearest Chinese friends and family. Chinese New Year or CNY has been a grand celebration for Chinese people. All married couples are expected to be giving ang paos (red envelope with money inside, of course) to the children and to the single ones in their family. One thing I like about CNY is the coming of mandarin oranges which is... available only during CNY season. I just love mandarin oranges. I make sure that I buy boxes of them especially this season. And I also discovered my girls loves it too. So now I have somebody to share the madarin oranges with. Anyways, lots of food will be served during CNY. We (me and family) are usually invited by friends for dinners. So this time, I know I'd be stuffed. And to think that I have started with my diet already. Hmmm... it's probably where these weight loss pills can come in handy. Hehehe. Or probably I can start my diet again after CNY. LOL. Anyways, to all our Chinese friends...
Or Gong Xi Fa Chai to our dearest Chinese friends and family. Chinese New Year or CNY has been a grand celebration for Chinese people. All married couples are expected to be giving ang paos (red envelope with money inside, of course) to the children and to the single ones in their family. One thing I like about CNY is the coming of mandarin oranges which is... available only during CNY season. I just love mandarin oranges. I make sure that I buy boxes of them especially this season. And I also discovered my girls loves it too. So now I have somebody to share the madarin oranges with. Anyways, lots of food will be served during CNY. We (me and family) are usually invited by friends for dinners. So this time, I know I'd be stuffed. And to think that I have started with my diet already. Hmmm... it's probably where these weight loss pills can come in handy. Hehehe. Or probably I can start my diet again after CNY. LOL. Anyways, to all our Chinese friends... 
posted by Jan on food , places
 One of my favorite coffee shops in Phuket, Thailand is the Black Canyon Coffee. A taste of paradise, available on earth: that's their tag line. It where Peter and I would usually go for coffee and "talk" when he used to visit me in Phuket. On our recent trip there, however, we saw that Black Canyon was also available in Central Festival Mall. We didn't know they closed the one near Robinson's. We wanted to go to the one near Robinson's because we wanted to just relive our memories there. Only to be disappointed coz it's no longer there. Anyway, there was another coffee shop nearby called Coffee Lovers so I had that good cappuccino there. I was just amazed that more and more good coffee makers are existing in Phuket. Anyway, Phuket is becoming more and more commercialized and touristy. It was good to be able to go to an Island for an escapade.
One of my favorite coffee shops in Phuket, Thailand is the Black Canyon Coffee. A taste of paradise, available on earth: that's their tag line. It where Peter and I would usually go for coffee and "talk" when he used to visit me in Phuket. On our recent trip there, however, we saw that Black Canyon was also available in Central Festival Mall. We didn't know they closed the one near Robinson's. We wanted to go to the one near Robinson's because we wanted to just relive our memories there. Only to be disappointed coz it's no longer there. Anyway, there was another coffee shop nearby called Coffee Lovers so I had that good cappuccino there. I was just amazed that more and more good coffee makers are existing in Phuket. Anyway, Phuket is becoming more and more commercialized and touristy. It was good to be able to go to an Island for an escapade. 
posted by Jan on family celebration , food , Yummy Sunday

 
posted by Jan on family celebration , kids
 
posted by Jan on health
 Two years, I had a shock when I learned that my uncle's wife gave birth to a baby with a cerebral palsy. It is characterized by abnormal muscle tone, reflexes, or motor development and coordinator. The cause is largely due to lacking of oxygen in pregnancy, birth trauma, central nervous systems infection, water in the brain or certain infections in the mother during and before birth. It's quite sad because if a baby has a cerebral palsy, he cannot survive long. I have read once that there is no cure for CP patients... but of course, there are therapies that can help the patient function and live more effectively. Sad to say that only people who have money can do this. The poor CP patients are left to die early.
Two years, I had a shock when I learned that my uncle's wife gave birth to a baby with a cerebral palsy. It is characterized by abnormal muscle tone, reflexes, or motor development and coordinator. The cause is largely due to lacking of oxygen in pregnancy, birth trauma, central nervous systems infection, water in the brain or certain infections in the mother during and before birth. It's quite sad because if a baby has a cerebral palsy, he cannot survive long. I have read once that there is no cure for CP patients... but of course, there are therapies that can help the patient function and live more effectively. Sad to say that only people who have money can do this. The poor CP patients are left to die early. 
posted by Jan on finances
 I know some people make fun of people doing new year's resolution. They said you can only keep it for the first few weeks, or days, at worst. But I do have my new year's resolution... everytime. If I can only keep it for a few weeks, at least I have a yardstick when I do my reflections at year-end. Hubby and I always do our year end reflections... just to see what we achieved for the past year... the challenges that we faced, the successes we achieved, etc. What really transpire, usually, in my new year's resolution is the financial area. We always do poorly in this area... year by year... we promise to be a better steward... but year by year, we end up asking God for forgiveness on the way we spend our money. This year, we're going to try our best, again, in managing our finances well... probably get a key man insurance to do our insurance? Hmmm...
I know some people make fun of people doing new year's resolution. They said you can only keep it for the first few weeks, or days, at worst. But I do have my new year's resolution... everytime. If I can only keep it for a few weeks, at least I have a yardstick when I do my reflections at year-end. Hubby and I always do our year end reflections... just to see what we achieved for the past year... the challenges that we faced, the successes we achieved, etc. What really transpire, usually, in my new year's resolution is the financial area. We always do poorly in this area... year by year... we promise to be a better steward... but year by year, we end up asking God for forgiveness on the way we spend our money. This year, we're going to try our best, again, in managing our finances well... probably get a key man insurance to do our insurance? Hmmm... 
posted by Jan on celebration , festivals
 The thing with living in Malaysia is that we experience a lot of holidays in one year. We have 3 major people groups in Malaysia and for each major group, we respect and celebrate their special holidays. We have Christmas for Christians, Hari raya for Muslims, Diwali for Hindus and Chinese New Year for Chinese. We just celebrated Christmas and now Chinese New Year is approaching. Some members of our family are Chinese... so I know a bit about Chinese New Year. Also, I noticed that malls have started their CNY decorations... right after Christmas. You can see that Flowering trees like cherries are already appearing as part of CNY decorations. Pretty site to behold, indeed.
The thing with living in Malaysia is that we experience a lot of holidays in one year. We have 3 major people groups in Malaysia and for each major group, we respect and celebrate their special holidays. We have Christmas for Christians, Hari raya for Muslims, Diwali for Hindus and Chinese New Year for Chinese. We just celebrated Christmas and now Chinese New Year is approaching. Some members of our family are Chinese... so I know a bit about Chinese New Year. Also, I noticed that malls have started their CNY decorations... right after Christmas. You can see that Flowering trees like cherries are already appearing as part of CNY decorations. Pretty site to behold, indeed. 
posted by Jan on celebration , food , Yummy Sunday
posted by Jan on house and home
 Do you have a home that's inviting? There are a lot of houses that are beautiful and yet when you come inside, it doesn't feel like the house is inviting or cozy. Some people hire professional interior designer just to make the house lovely and cozy. Actually, if you want a cozy looking home, all you need to do is use the right home lighting.
Do you have a home that's inviting? There are a lot of houses that are beautiful and yet when you come inside, it doesn't feel like the house is inviting or cozy. Some people hire professional interior designer just to make the house lovely and cozy. Actually, if you want a cozy looking home, all you need to do is use the right home lighting. They even give you some decorating tips, which I like the most. Sometimes, we think we're doing the right thing but actually when you check with the professionals, we're doing the opposite thing. At Inviting Home, they believe that our home is a source of unlimited potential. Why not, if we can get a good good interior decors that's just perfect for our house, no wonder Inviting Home lives to its name, making every house a home. Thus, making our home not just a home, an inviting home at that as well.
They even give you some decorating tips, which I like the most. Sometimes, we think we're doing the right thing but actually when you check with the professionals, we're doing the opposite thing. At Inviting Home, they believe that our home is a source of unlimited potential. Why not, if we can get a good good interior decors that's just perfect for our house, no wonder Inviting Home lives to its name, making every house a home. Thus, making our home not just a home, an inviting home at that as well. 
posted by Jan on food , meme , Yummy Sunday
 
 
 
posted by Jan on food , meme , Yummy Sunday
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